What To Expect in Counseling Sessions

“Life is best organized as a series of daring ventures from a secure base.” John Bowlby

I will do my best to create a safe and welcoming environment which could serve as a secure base for my clients to explore their concerns. In session, I will let you talk, cry, sigh, yell, sit quietly…in other words do whatever you need in order to live FULLY through this moment. Some sessions will feel like shoveling and dumping stuff to unload; others will be like untangling a ball of Christmas lights. Not all sessions will result in growth or bring palpable joy. However, you will experience life’s enrichment in every dimension.

I will do my best to be such a secure base for my client; you can explore and heal in an atmosphere free of judgement.
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